Bea is a certified holistic health and mindset coach, a 200-hour registered vinyasa yoga teacher, and a Chopra-certified meditation teacher based in Los Angeles.
She specializes in helping women regulate their nervous systems so they can release anxiety and step into a calm, balanced, and empowered way of living. Through a blend of holistic tools, mindfulness practices, somatic movement, and inner work, Bea guides her clients to not only manage anxiety, but to truly thrive beyond it.
Her mission is to make holistic healing accessible, relatable, and deeply supportive — so every woman can feel grounded, resilient, and at home within herself.
My Story:
For as long as I can remember, I struggled with anxiety. I was the “sensitive one,” always worrying, always thinking about the worst possible outcome, always feeling things deeply — but I didn’t have the words or tools to understand what was happening. When I was finally diagnosed with generalized anxiety over 15 years ago, I felt a sense of relief. I could finally name what I had been battling all along.
My healing journey has been full of both breakthroughs and dark, difficult moments. Anxiety showed up in my body as anxiety attacks, insomnia, appetite changes, constant exhaustion, and feeling overly insecure. It showed up in my life as poor boundaries, people-pleasing, isolation, fear of being judged, and losing touch with myself. But after one of the worst panic attacks I had ever experienced, I had a moment of clarity: something needed to change. That was the beginning of my transformation.
Through years of dedication to inner work, I discovered the power of holistic tools — breathwork, meditation, yoga, Ayurveda, somatic practices, and the power of natural herbs and supplements — and slowly learned how to regulate my nervous system and reclaim my mind and body. Along the way, I realized I wanted to become the person I once needed. Today, I’m a certified holistic health and mindset coach, sound healer, registered yoga teacher, and Chopra certified meditation teacher. Through consistency, commitment, and dedication to my inner work I now help others find freedom from anxiety and reconnect with themselves.
Healing isn’t always easy, but I can say from personal experience it is ALWAYS worth it. My mission is to guide you through the process with compassion, tools, and support — so you can move from coping and surviving to truly thriving.
