Anxious to Aligned

A Conscious 8-Week Journey for Women Ready to Heal Their Anxiety in Community

Release anxiety and Discover Who You Really Are all while being consciously supported by women who know exactly what you’re growing through 🫶

If you’re an anxious babe who’s tired of feeling overwhelmed, disconnected from your body, and stuck in spirals of worry and self-doubt, Anxious to Aligned was created for you!

This is not a quick fix or a bandaid to a problem. This is a gentle, empowering, holistic healing journey created to help you not only manage anxiety, but understand the roots of it so you can thrive beyond it.

🌸 Imagine This……

You wake up feeling calm and refreshed after a night of undisturbed sleep with no morning anxiety spiral. You feel at home and grounded in your body. You trust your intuition, and feel confident making decisions. FOMO is no longer in your vocabulary because you feel excited and empowered to SHOW UP and take charge of your life. You finally know what it feels like to truly live the life of your dreams without the grip of anxiety holding you back. 

This is the life that becomes possible when you move from anxious to ➡️ aligned 🧘‍♀️

This Course is For You if……

✨ You feel like you’ve tried everything, but are still struggling to manage your anxiety

✨ You’re tired of missing out on opportunities and feeling like life is just passing you by

✨ You no longer want to feel stuck or stagnant

✨ You’re ready to feel grounded, present, and excited about life

✨ You want to feel confident making decisions 

✨ You crave community and heart centered connections

✨ You’re looking for a gentle holistic alternative to medication

You do not need to be experienced with yoga or meditation to join. Everything is beginner-friendly and guided with compassion. This course is also the perfect supplement to therapy!

🌺 Healing Can be Messy and I’m Here to Guide You Through it!

 
 

Over 8 transformational weeks, you’ll be guided through the 5 layers of healing based on the yogic energy system of body, energy, mind, emotions, and inner wisdom for lasting healing.

We will move through anxiety by navigating each layer starting with the Physical Body ➡️ Energetic ➡️ Mental + Emotional ➡️ Intuition ➡️ and arriving at Bliss

🌱 What You’ll Grow Through

⭐ Week 1: Introduction and Getting Grounded - Set your foundation and learn about a layered mind-body-soul approach to healing anxiety.

⭐ Week 2: Physical Body Awareness - Learn about the physiology of how anxiety manifests in the physical body and groundbreaking new techniques proven to regulate the nervous system and increase social engagement. 

⭐ Week 3: Nourishment & Rituals - Continuing to explore the physical body you’ll learn about ancient methods of healing through an Ayurvedic lens. Discover and learn about herbal allies and supplements to help ease anxiety, and how to build an effective routine for optimal nervous system support. 

⭐ Week 4: Energy & Breath - Understand the energy of anxiety, and how it impacts your own energetic field while learning powerful breathwork practices.

⭐ Week 5: Mental & Emotional Awareness - Learn the secrets to getting the most out of your meditation practice, identify limiting beliefs that might be holding you back, and learn effective tools to help stop the anxiety spirals. 

⭐ Week 6: Inner Wisdom - Reconnect with and fortify your intuition, debunk decision freeze, and uncover the roots of your anxiety. 

⭐ Week 7: Bliss & Connection - Reclaim creativity, learn the secrets of how to effectively manifest you deepest desires, and embrace connection and community through conscious support.

⭐ Week 8: Integration and Celebration - Reflect on your growth, celebrate the wins in community, and create your personal healing toolkit for life beyond the course.

 
 

💸 The Investment 💸

Money can be an anxiety trigger for many people, so before we get into cost, I want to ask you a question:

if you could put a price on living a happy, peaceful, aligned life without anxiety holding you back, what would that be?

For the cost of what someone would pay for only two therapy appointments you will receive the following:

  • 8x live group coaching sessions - ($450 value!)

  • 2x live individual 1:1 coaching sessions - ($200 value!)

  • 4x live group yoga sessions - ($320 value!)

  • 4x live meditation and breathwork, sessions - ($240 value!)

  • Downloadable e-books, checklists, and journal prompts - ($100 Value!)

  • Access to a library of pre-recorded meditations

  • Access to a supportive community of women walking the same path

  • Private group chat for ongoing support

This 8-week program is valued over $1300, and you’re getting it for the low for just 2 monthly payments of $333!

This will be the only time the price of this course will be this low, so start the journey with us to begin your inner transformation and take the leap!

(Payment plans are available!)

You Are the Healer You’ve Been Waiting For!

You already have everything you need within you. This course simply helps you remember, reconnect, and realign. 

It’s time to come home to your body, trust your inner wisdom, engage with other beautiful soul centered individuals, and live the aligned life you were meant for.

Join Anxious to Aligned Today!